Smombie ("smombie" - a combination of the words "smartphone" and "zombie") is a modern term that describes a person who is overly engrossed in their smartphone.
Often, smombies (smombies - in plural) can be seen on the streets, in public transport, or in any other public places. They move around without taking their eyes off the screen of their mobile device, ignoring everything around them.
Смомбі наражає на небезпеку себе та оточуючих
Smombies are characterized by several distinctive traits. First of all, they almost completely lose the ability to notice their surroundings. Their attention is focused solely on their smartphone, which often leads to dangerous situations, such as crossing the street on a red light or colliding with other people. They often have poor posture – slouching and a forward-leaning head have become distinctive "marks" of smombies.
Being engrossed in a smartphone brings many problems. First and foremost, it is a safety issue. Smombies often become victims of accidents due to their inattentiveness.
Moreover, constant smartphone use can lead to social isolation, as a person starts to communicate less in real life, preferring virtual contacts.
One should not forget about health problems: constant gadget use can cause issues with the eyes, neck, and back due to poor posture.
It is worth noting that poor sleep and anxiety are consequences of constant smartphone use.
To avoid becoming a smombie, it is important to follow a few simple tips. Setting limits on smartphone use will help maintain a balance between virtual and real life. Most smartphones already have native apps that monitor device usage time and can limit it.
You can set specific times for interacting with gadgets and strictly adhere to them. When you are moving around the city, try not to use your phone (or headphones), especially when crossing streets. It is also important not to forget about social contacts in real life, trying to communicate more with the people around you.
Баланс між віртуальним та реальним
Smombies are a phenomenon that has become part of modern life. However, it is important to remember the necessity of maintaining a balance between the virtual and the real.
