Smombi ("smombie" - a combination of the words "smartphone" and "zombie") – is a modern term that describes a person who is too passionate about his smartphone.
Often smombiz (smombiwith / smombies - plural) can be seen on the streets, in public transport or any other public places. They move without taking their eyes off their mobile device screen, ignoring everything around them.
Смомбі наражає на небезпеку себе та оточуючих
Smombies are characterized by several characteristic features. First of all, they almost completely lose the ability to notice their environment. Their attention is focused exclusively on the smartphone, which often leads to dangerous situations, such as crossing the road at a red light or colliding with other people. Often they have an incorrect posture – slouch and a forward-tilted head have become a kind of "honors" of smombies.
Getting excited about a smartphone brings with it many problems. First of all, this is a matter of security. Smombies often become victims of accidents due to their inattention.
In addition, constant use of a smartphone can lead to social isolation, because a person begins to communicate less in real life, preferring virtual contacts.
Do not forget about health problems: constant use of gadgets can cause problems with the eyes, neck and back due to improper posture.
It is worth noting that poor sleep and anxiety are the consequences of constant use of a smartphone.
To avoid the state of smombies, it is important to follow a few simple tips. Setting restrictions on using a smartphone will help maintain a balance between virtual and real life. Most smartphones already have native applications that monitor the time of use of the device and know how to limit it.
You can determine a specific time for interaction with gadgets and strictly follow it. When you're moving around town, try not to use your phone (and headphones), especially when crossing the streets. It is also important not to forget about social contacts in real life, trying to communicate more with the people around you.
Баланс між віртуальним та реальним
Smombi – is a phenomenon that has become part of modern life. However, it is important to remember the need to maintain a balance between virtual and real.
