This content has been automatically translated from Ukrainian.
Enokitake, also known as Enoki or Flammulina velutipes, is a species of fungus native to eastern parts of Asia, but grown and consumed worldwide. These mushrooms have long, thin stems and small white caps.
In natural conditions, enokitake usually grows on dead trees, especially pear trees. However, commercially grown mushrooms often have a different appearance from wild representatives due to growing conditions: they grow in dark places with high humidity, which leads to the formation of longer stems and lighter caps.
Enokitake are widely used in Asian cooking, particularly in soups and salads. They have a delicate taste and a crispy texture. In addition, mushrooms contain antioxidants, vitamins and minerals.
These fungi are also being studied for their potential medicinal properties.
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