What is Ginkgo biloba?

Ginkgo biloba (Ginkgo biloba) is one of the oldest trees on the planet, existing for over 250 million years. It is the only survivor of a large family of ginkgoids and is often referred to as a "living fossil." Ginkgo is native to China, but it can now be found in many parts of the world as an ornamental tree. The leaves of Ginkgo have a distinctive fan shape and are often used in traditional medicine. It is said that the extract from Ginkgo leaves may enhance cognitive functions, improve memory and concentration, and also improve blood circulation. However, some clinical studies have shown mixed results regarding these claims. It is also important to note that despite the benefits Ginkgo may offer, it can also interact with medications and cause side effects. Therefore, it is always recommended to consult a doctor before taking any supplements or medications based on Ginkgo.